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OUR LATEST
Does It Matter Where Your Caffeine Comes From – Part 1
Does It Matter Where Your Caffeine Comes From – Part 1
According to a 2014 study by Mitchell et. al., 85% of the US adult population consumes at least one caffeinated beverage per day, with coffee, tea, and soda as the top 3 most predominant sources.
Does It Matter Where Your Caffeine Comes From – Part 2
Does It Matter Where Your Caffeine Comes From – Part 2
Humans have been drinking caffeine for centuries now, but that doesn’t mean we’ve got caffeine’s effects all figured out. 
A Greener Cup: The Fascinating Health Rewards of Choosing Green Coffee!
A Greener Cup: The Fascinating Health Rewards of Choosing Green Coffee!
Looking for unconventional ways to savor your beloved cuppa? You might have heard the buzz - the coffee community is all abuzz about green coffee!
The Effects of Diet Sodas vs. Energy Drinks vs. Coffee: Is there a healthier alternative?
The Effects of Diet Sodas vs. Energy Drinks vs. Coffee: Is there a healthier alternative?
Ever wondered about the buzz, pun intended, surrounding the health effects of your favorite drinks? I’ve been diving deep into the world of diet sodas, energy drinks, and coffee, and boy, is there a lot to discuss.
Erythritol vs. Sucralose: The Sugar-Coated Science Showdown
Erythritol vs. Sucralose: The Sugar-Coated Science Showdown
Dive in with me as we decode the mysteries of Erythritol and Sucralose with a sprinkle of science! You can be the deciding factor on who wins this sweet-tooth battle as both go head-to-head in the ultimate science stand-off.
The Ugly Truth About Your Favorite Venti Starbucks Drink. How much is too much caffeine?
The Ugly Truth About Your Favorite Venti Starbucks Drink. How much is too much caffeine?
Venti Starbucks coffee contains approximately 410 milligrams of caffeine. Starbucks, the globally renowned coffeehouse chain, has become synonymous with caffeine-laden beverages that are both delicious and energizing.
Sugar vs Monk Fruit: Understanding the Differences
Sugar vs Monk Fruit: Understanding the Differences
Alright, let's chat about the age-old face-off: sugar versus monk fruit. You know, that debate about what adds the right touch of sweetness to our lives.
Artificial caffeine: Pros and Cons in Energy Drinks
Artificial caffeine: Pros and Cons in Energy Drinks
Energy drinks have become a popular choice for those seeking a quick energy boost, with many containing artificial caffeine as a key ingredient.
Uncovering the potential DNA damage risks associated with sucralose consumption
Uncovering the potential DNA damage risks associated with sucralose consumption
Several studies have shown that consuming large amounts of sucralose can lead to oxidative stress, which in turn can cause significant damage to DNA.
The Positive & Negative Effects of Caffeine Consumption
The Positive & Negative Effects of Caffeine Consumption
Today we're going to dive into a topic that's on the mind of many of us: caffeine! That's right, that magical substance that's found in our daily cup of coffee or tea, and even in some sodas and energy drinks. Caffeine is one of the most widely consumed psychoactive substances in the world.
Quick and Clean Guide to Green Tea in Marquis
Quick and Clean Guide to Green Tea in Marquis
What, exactyl, is green tea? All types of tea come from the dried leaves of the Camellia sinensis plant. Green tea is made from unoxidized leaves and is thus one of the least processed types of tea.
Your Favorite Marquis Drink: Super Berry
Your Favorite Marquis Drink: Super Berry
The Super Berry Marquis drink has been there since the beginning, and its ultra-refreshing, deliciously fruity taste has quickly transformed it into a bestseller. 
Citrus Yuzu: The Only Healthy Caffeinated Drink You’ll Ever Need
Citrus Yuzu: The Only Healthy Caffeinated Drink You’ll Ever Need
Our drink is made to reflect the zesty-ness of yuzu, lime, and tangerine. Aside from our tri-blend caffeine, this bestseller features a bunch of plant-based, guilt-free ingredients to achieve that mouthwatering flavor.
Why 100 mg of Caffeine is the Perfect Amount
Why 100 mg of Caffeine is the Perfect Amount
Ever have one of those mornings when you wake up and it feels like your body is made of sand? I’m talking about those mornings your eyelids are so heavy that it’s impossible to keep them fully open for longer than a minute. 
Introducing: Lychee Peach
Introducing: Lychee Peach
Allow us to introduce you to Lychee Peach: your new favorite reason for getting out of bed in the morning. What makes Lychee Peach different is its bright peachy flavor, designed to elevate both your energy levels and your taste buds.
How Much Is Too Much Caffeine? (& How To Cut Back)
How Much Is Too Much Caffeine? (& How To Cut Back)
How much is too much caffeine? As a country that drinks 400 million cups of coffee a day, isn’t that the million-dollar question?  
5 Ways to Keep Your Caffeine Tolerance In Check
5 Ways to Keep Your Caffeine Tolerance In Check
Caffeine creates stimulation by blocking adenosine receptors in our brains. When we regularly consume caffeine, our brain adapts, and develops more adenosine receptors.
The Story of Sugar
The Story of Sugar
Humans have a sweet tooth hard-wired into our DNA. At the moment, you’re given two choices – sugar or sweeteners. Specifically, artificial sweeteners. 
National Caffeine Awareness Month 2022
National Caffeine Awareness Month 2022
To celebrate Caffeine Awareness Month we’ve created a one-stop caffeine cheat sheet! Let’s goooooo:
Marquis vs. Guayaki: What's The Difference?
Marquis vs. Guayaki: What's The Difference?
While other companies may not think nutritionally-packed drinks are essential, it’s our core mission. We created Marquis to find a solution to the saturated market of sugary and preservative-filled drinks. Here's more about why you should choose Marquis!
What is Yerba Mate? | Drink Marquis
What is Yerba Mate? | Drink Marquis

Yerba Mate is a key ingredient in the Marquis formula as it boosts energy with an impressive line up of nutrients.

Celebrating Women's Equality Day on August 26th
Celebrating Women's Equality Day on August 26th
This Women's Equality Day, crack open an ice cold Marquis with your girls.
Marquis Super Berry
Marquis Super Berry
Sometimes a small moment of bliss can reinvent your mood, giving you an extra boost to tackle your day. Sweet, smooth, energizing: meet Super Berry!
What Does a Caffeine Crash Feel Like? | Drink Marquis
What Does a Caffeine Crash Feel Like? | Drink Marquis
Non-stop yawning and heavy eyelids at 2 pm? Let’s explore the dreaded caffeine crash and how a refreshing sip of Marquis can reinvent your afternoon energy!
Types of Caffeine- A Blend Beats Just One | Drink Marquis
Types of Caffeine- A Blend Beats Just One | Drink Marquis

If you are a coffee addict or have ever procrastinated on a project until the night before it was due, you are probably familiar with the effects of caffeine. We are here to set the record straight - not all caffeine is created equal.

What is Citrus Yuzu? | Drink Marquis
What is Citrus Yuzu? | Drink Marquis

Pucker up for the tart, sweet sensation of Citrus Yuzu. Marquis Citrus Yuzu is a blend of yuzu, lemons, limes, and tangerines, building a refreshing vacation in a can.

Yerba Mate, Green Coffee, & Green Tea: The Best Blend of Caffeine
Yerba Mate, Green Coffee, & Green Tea: The Best Blend of Caffeine
We don’t blame you for needing caffeine every day (we are all in the same boat here) - but sugary energy drinks and lattes might be doing more harm than good.
A Guide to How Sugar and Alcohol React | Drink Marquis
A Guide to How Sugar and Alcohol React | Drink Marquis
When formulating your must-drink cocktail - don’t waste calories on a sugary mixer. A zero-sugar mixer can make your Happy Hour guilt-free!
Why "Healthy" Energy Drinks Aren't Always Healthy
Why "Healthy" Energy Drinks Aren't Always Healthy
Energy drinks can promise a lot: hyperfocus, increased energy, and on top of that, they are healthy too! Sounds like the answer to all your problems, right? We are here to warn you: sneaky marketing can hide a truth that may not be as healthy as you thought.
Skip The Sugar: Choose Marquis
Skip The Sugar: Choose Marquis
You don’t have to choose taste over health! Here at Marquis, we took this and ran with it- explicitly making our drinks free from calories, sugar, and guilt. Take a look at why we choose to make Marquis sugar-free! 
Pros and Cons of Caffeine | Drink Marquis
Pros and Cons of Caffeine | Drink Marquis
Whether you prefer to get your caffeine kick from coffee, tea, matcha, or Marquis, it’s important to know how much caffeine is best for you. Here we will explain the pros and cons of caffeine and why it doesn’t always have to be unhealthy!
Marquis Mango Ginger
Marquis Mango Ginger
Here at Marquis, we love doing things in the most natural way possible. This approach goes all the way down to our signature ingredients--no chemicals or pesticides used. One of our most popular flavors is Mango Ginger, filled with refreshing tropical flavors and a smooth, bold finish. 
How Much Caffeine Is Too Much?
How Much Caffeine Is Too Much?
Although there are many benefits to caffeine, many of our favorite caffeinated drinks such as coffee, energy drinks, and tea may contain too much caffeine. Yes, "too much caffeine" is a thing! Here's our explanation of how to get the most out of your caffeine. 
Yerba Mate Health Benefits | Drink Marquis
Yerba Mate Health Benefits | Drink Marquis
Swapping your daily cup of joe for the nutrition-packed, popular South American tea yerba mate could be one of the best steps towards improving your health. Here's all about why more people are turning to this drink for their energy kick. 
A Drink Fit to Wear a Crown
A Drink Fit to Wear a Crown
Why it's Time for a New Health Kick!
Wake Up and Smell the Green Coffee
Wake Up and Smell the Green Coffee
Why it’s time for a new morning beverage.
The New Green Standard
The New Green Standard
Why we choose Organic (and you should too).
Keep Your Summer Cool With These Refreshing Marquis Popsicles
Keep Your Summer Cool With These Refreshing Marquis Popsicles
It's midsummer and heat waves are hitting in record numbers. From coast to coast, people are looking for easy ways to stay cool and energized. Look no further because Marquis has the perfect solution for summer fun without the summer heat: custom popsicles.
Marquis in DTLA: A Picnic in Echo Park
Marquis in DTLA: A Picnic in Echo Park
A Greener Cup: The Fascinating Health Rewards of Choosing Green Coffee!
A Greener Cup: The Fascinating Health Rewards of Choosing Green Coffee!
Looking for unconventional ways to savor your beloved cuppa? You might have heard the buzz - the coffee community is all abuzz about green coffee!
The Effects of Diet Sodas vs. Energy Drinks vs. Coffee: Is there a healthier alternative?
The Effects of Diet Sodas vs. Energy Drinks vs. Coffee: Is there a healthier alternative?
Ever wondered about the buzz, pun intended, surrounding the health effects of your favorite drinks? I’ve been diving deep into the world of diet sodas, energy drinks, and coffee, and boy, is there a lot to discuss.
Erythritol vs. Sucralose: The Sugar-Coated Science Showdown
Erythritol vs. Sucralose: The Sugar-Coated Science Showdown
Dive in with me as we decode the mysteries of Erythritol and Sucralose with a sprinkle of science! You can be the deciding factor on who wins this sweet-tooth battle as both go head-to-head in the ultimate science stand-off.
The Ugly Truth About Your Favorite Venti Starbucks Drink. How much is too much caffeine?
The Ugly Truth About Your Favorite Venti Starbucks Drink. How much is too much caffeine?
Venti Starbucks coffee contains approximately 410 milligrams of caffeine. Starbucks, the globally renowned coffeehouse chain, has become synonymous with caffeine-laden beverages that are both delicious and energizing.
Sugar vs Monk Fruit: Understanding the Differences
Sugar vs Monk Fruit: Understanding the Differences
Alright, let's chat about the age-old face-off: sugar versus monk fruit. You know, that debate about what adds the right touch of sweetness to our lives.
Artificial caffeine: Pros and Cons in Energy Drinks
Artificial caffeine: Pros and Cons in Energy Drinks
Energy drinks have become a popular choice for those seeking a quick energy boost, with many containing artificial caffeine as a key ingredient.
Uncovering the potential DNA damage risks associated with sucralose consumption
Uncovering the potential DNA damage risks associated with sucralose consumption
Several studies have shown that consuming large amounts of sucralose can lead to oxidative stress, which in turn can cause significant damage to DNA.
The Positive & Negative Effects of Caffeine Consumption
The Positive & Negative Effects of Caffeine Consumption
Today we're going to dive into a topic that's on the mind of many of us: caffeine! That's right, that magical substance that's found in our daily cup of coffee or tea, and even in some sodas and energy drinks. Caffeine is one of the most widely consumed psychoactive substances in the world.
Quick and Clean Guide to Green Tea in Marquis
Quick and Clean Guide to Green Tea in Marquis
What, exactyl, is green tea? All types of tea come from the dried leaves of the Camellia sinensis plant. Green tea is made from unoxidized leaves and is thus one of the least processed types of tea.
Your Favorite Marquis Drink: Super Berry
Your Favorite Marquis Drink: Super Berry
The Super Berry Marquis drink has been there since the beginning, and its ultra-refreshing, deliciously fruity taste has quickly transformed it into a bestseller. 
Citrus Yuzu: The Only Healthy Caffeinated Drink You’ll Ever Need
Citrus Yuzu: The Only Healthy Caffeinated Drink You’ll Ever Need
Our drink is made to reflect the zesty-ness of yuzu, lime, and tangerine. Aside from our tri-blend caffeine, this bestseller features a bunch of plant-based, guilt-free ingredients to achieve that mouthwatering flavor.
Why 100 mg of Caffeine is the Perfect Amount
Why 100 mg of Caffeine is the Perfect Amount
Ever have one of those mornings when you wake up and it feels like your body is made of sand? I’m talking about those mornings your eyelids are so heavy that it’s impossible to keep them fully open for longer than a minute. 
Introducing: Lychee Peach
Introducing: Lychee Peach
Allow us to introduce you to Lychee Peach: your new favorite reason for getting out of bed in the morning. What makes Lychee Peach different is its bright peachy flavor, designed to elevate both your energy levels and your taste buds.
How Much Is Too Much Caffeine? (& How To Cut Back)
How Much Is Too Much Caffeine? (& How To Cut Back)
How much is too much caffeine? As a country that drinks 400 million cups of coffee a day, isn’t that the million-dollar question?  
5 Ways to Keep Your Caffeine Tolerance In Check
5 Ways to Keep Your Caffeine Tolerance In Check
Caffeine creates stimulation by blocking adenosine receptors in our brains. When we regularly consume caffeine, our brain adapts, and develops more adenosine receptors.
The Story of Sugar
The Story of Sugar
Humans have a sweet tooth hard-wired into our DNA. At the moment, you’re given two choices – sugar or sweeteners. Specifically, artificial sweeteners. 
National Caffeine Awareness Month 2022
National Caffeine Awareness Month 2022
To celebrate Caffeine Awareness Month we’ve created a one-stop caffeine cheat sheet! Let’s goooooo:
Marquis vs. Guayaki: What's The Difference?
Marquis vs. Guayaki: What's The Difference?
While other companies may not think nutritionally-packed drinks are essential, it’s our core mission. We created Marquis to find a solution to the saturated market of sugary and preservative-filled drinks. Here's more about why you should choose Marquis!
What is Yerba Mate? | Drink Marquis
What is Yerba Mate? | Drink Marquis

Yerba Mate is a key ingredient in the Marquis formula as it boosts energy with an impressive line up of nutrients.

Celebrating Women's Equality Day on August 26th
Celebrating Women's Equality Day on August 26th
This Women's Equality Day, crack open an ice cold Marquis with your girls.
Marquis Super Berry
Marquis Super Berry
Sometimes a small moment of bliss can reinvent your mood, giving you an extra boost to tackle your day. Sweet, smooth, energizing: meet Super Berry!
What Does a Caffeine Crash Feel Like? | Drink Marquis
What Does a Caffeine Crash Feel Like? | Drink Marquis
Non-stop yawning and heavy eyelids at 2 pm? Let’s explore the dreaded caffeine crash and how a refreshing sip of Marquis can reinvent your afternoon energy!
Types of Caffeine- A Blend Beats Just One | Drink Marquis
Types of Caffeine- A Blend Beats Just One | Drink Marquis

If you are a coffee addict or have ever procrastinated on a project until the night before it was due, you are probably familiar with the effects of caffeine. We are here to set the record straight - not all caffeine is created equal.

What is Citrus Yuzu? | Drink Marquis
What is Citrus Yuzu? | Drink Marquis

Pucker up for the tart, sweet sensation of Citrus Yuzu. Marquis Citrus Yuzu is a blend of yuzu, lemons, limes, and tangerines, building a refreshing vacation in a can.

Yerba Mate, Green Coffee, & Green Tea: The Best Blend of Caffeine
Yerba Mate, Green Coffee, & Green Tea: The Best Blend of Caffeine
We don’t blame you for needing caffeine every day (we are all in the same boat here) - but sugary energy drinks and lattes might be doing more harm than good.
A Guide to How Sugar and Alcohol React | Drink Marquis
A Guide to How Sugar and Alcohol React | Drink Marquis
When formulating your must-drink cocktail - don’t waste calories on a sugary mixer. A zero-sugar mixer can make your Happy Hour guilt-free!
Why "Healthy" Energy Drinks Aren't Always Healthy
Why "Healthy" Energy Drinks Aren't Always Healthy
Energy drinks can promise a lot: hyperfocus, increased energy, and on top of that, they are healthy too! Sounds like the answer to all your problems, right? We are here to warn you: sneaky marketing can hide a truth that may not be as healthy as you thought.
Skip The Sugar: Choose Marquis
Skip The Sugar: Choose Marquis
You don’t have to choose taste over health! Here at Marquis, we took this and ran with it- explicitly making our drinks free from calories, sugar, and guilt. Take a look at why we choose to make Marquis sugar-free! 
Pros and Cons of Caffeine | Drink Marquis
Pros and Cons of Caffeine | Drink Marquis
Whether you prefer to get your caffeine kick from coffee, tea, matcha, or Marquis, it’s important to know how much caffeine is best for you. Here we will explain the pros and cons of caffeine and why it doesn’t always have to be unhealthy!
Marquis Mango Ginger
Marquis Mango Ginger
Here at Marquis, we love doing things in the most natural way possible. This approach goes all the way down to our signature ingredients--no chemicals or pesticides used. One of our most popular flavors is Mango Ginger, filled with refreshing tropical flavors and a smooth, bold finish. 
How Much Caffeine Is Too Much?
How Much Caffeine Is Too Much?
Although there are many benefits to caffeine, many of our favorite caffeinated drinks such as coffee, energy drinks, and tea may contain too much caffeine. Yes, "too much caffeine" is a thing! Here's our explanation of how to get the most out of your caffeine. 
Yerba Mate Health Benefits | Drink Marquis
Yerba Mate Health Benefits | Drink Marquis
Swapping your daily cup of joe for the nutrition-packed, popular South American tea yerba mate could be one of the best steps towards improving your health. Here's all about why more people are turning to this drink for their energy kick. 
A Drink Fit to Wear a Crown
A Drink Fit to Wear a Crown
Why it's Time for a New Health Kick!
Wake Up and Smell the Green Coffee
Wake Up and Smell the Green Coffee
Why it’s time for a new morning beverage.
The New Green Standard
The New Green Standard
Why we choose Organic (and you should too).
Keep Your Summer Cool With These Refreshing Marquis Popsicles
Keep Your Summer Cool With These Refreshing Marquis Popsicles
It's midsummer and heat waves are hitting in record numbers. From coast to coast, people are looking for easy ways to stay cool and energized. Look no further because Marquis has the perfect solution for summer fun without the summer heat: custom popsicles.
Marquis in DTLA: A Picnic in Echo Park
Marquis in DTLA: A Picnic in Echo Park